Dancing is a graceful, yet strenuous activity on the body, resulting in dance-related injuries. Chiropractic care can help avoid injuries in addition to being instrumental in the recovery process, and Dr. Charles Krieger, a Roswell chiropractor, is here to assist.
Dancing requires agility, immense flexibility, and above-average dexterity. This physically taxing art leaves dancers with aching joints, sore muscles, and nagging injuries. Considering its negative factors such as side effects, pain relievers are an ill-advised, short-term solution that some resort to for minor pains, but chiropractic care is the long-term alternative to such remedies.
Dancers—if ridden with aches—can become a shell of themselves on stages and in the studio. If performing with lingering injuries and chronic discomforts, dancers are limiting themselves—not to mention, dancing with even a minor pain can lead to further issues. For example, if your left ankle is sore, you’ll naturally put more pressure on your right ankle to compensate, further stressing the right ankle beyond its normal capacity. Thus, dancing with discomforts and aches limits a dancer’s mobility, proficiency, and overall physical aptitude. Know when to seek care for your injury.
Imagine not being able to do a simple arabesque because your back protests. Dealing with wincing at every twirl and involuntarily restricting motions as a reaction to pain isn’t how a dancer should function. A dancer cannot reach his or her full abilities by ignoring the signs of pain.
Yes, soreness, aches, and injuries are all common in dancing, but fighting through them should not be the norm. A dancer’s body is their most important asset; it should be cared for and well-maintained. Ignoring the signs of pains and not dealing with them could hamper a dancer’s repertoire. Dr. Krieger, a Roswell chiropractor, works with dancers to care for injuries and to aid in preventing future ones.
Chiropractic care doesn’t merely address the symptoms of health problems; it addresses the cause to best correct the issue. Treating symptoms suppresses pain, but caring for the cause of the pain—such as in chiropractic care—aims to resolve it. Find your long-term solution in chiropractic care.
Even if you don’t experience aches or have not suffered performance-altering injuries, seeking regular chiropractic care can ensure that you will be the best version of yourself.
Chiropractic care from a Roswell chiropractor will allow you to flourish as a dancer and move freely again by caring for the muscular stresses a dancer endures. Dance to your fullest; have your pains and persistent injuries exit stage right. Let Krieger Health Solutions help with your dance-related physical issues.